Resource Counselling

(Online)
Resource Counselling**
Our resource and skills-based counselling service will help you cope better with day-to-day life during separation or divorce and will help you to succeed through Family Mediation by building emotional and self-regulation skills. Our counselling service will help you:
- Stay organised through life transitions
- Navigate community resources
- Balance the demands of family life
- Better control difficult emotions such as anger
- Cope with loss/ bereavement
- Build skills to care for your home, hygiene or daily responsibilities
- Build a network of support
** If you are planning to attend Family Mediation with Well Hope, are in the process of attending Family Mediation with Well Hope or have attended Family Mediation with Well Hope within the last 6 months, we would refer you to attend counselling with one of our trusted providers.
In the UK, safeguarding is everyone’s responsibility. If you, someone you know, or a child are in immediate danger, dial 999 NOW to receive urgent help.
If you or someone you know feels suicidal or are struggling to cope and would like to talk to someone, contact Samaritans for free on 116 123. Alternatively, please go to your GP, or your local A&E.
Domestic Violence can happen to anyone. Domestic violence is a pattern of behaviour on the part of an abuser to control their partner. It can happen at any point of a relationship, including after you have split up. If you need help with domestic violence, contact the 24-hour National Domestic Abuse Helpline on 0808 2000 247.
If you have concerns about a child, contact your local authority children’s services at any time of the day, the police or contact the NSPCC Helpline via this link: https://www.nspcc.org.uk/keeping-children-safe/reporting-abuse/report
If you are a child and you need help, please contact Childline on 0800 111.




